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Hot volcanic stones promise to drain your lymph nodes; papaya wraps can banish unsightly wrinkles; 'take the waters' in a Provencal steam bath; release toxins via a Balinese deep tissue massage; or surrender to a Shiatsu massage.
Shillim comes with more awards than you can shake casino kochi new year stick at. Marari Beach, Mararikulam, Kerala.
Soul and Surf, Varkala, Kerala. Other courses of therapy combine techniques from across Asia, and use mineral extracts from the deeply plundered Dead Sea.
On the cards are beauty elixirs, massages, scrubs, wraps and ayurvedic treatments. The Roman pools for hydrotherapy are encased in one-way glass windows that afford a splendid view of the landscaped gardens and green lawns. There are also hoary Indian therapies and a long list of massages, scrubs, wraps and baths, plus a beauty and hair salon for facials. Perched atop a cliff overlooking Gokarna beach, SwaSwara is secluded and serene, with nary a soul for miles around.
Delhi head office reservations, tel: The Four Seasons is the only Mumbai hotel to have one. There are also yoga venues, and a hydrotherapy area.
Get in early before the summer sun heats up the stone floors leaving you skipping like a cat on a hot tin roof. The eclectic, global spa menu includes Chinese acupressure foot massage, Balinese rubs, Javanese mask and Hawaiian lomi lomi treatment.
Choose from several ancient, modern Indian, and international rituals performed in 10 private spa suites. When a huge helping of peace and serenity is all you crave, nothing beats the tranquillity of SwaSwara in Karnataka state. Or rattle some bone.
Those wishing to play it safe can choose from an extensive menu of massages and facials as well as more specialised slimming and body firming treatments.
And at Kovalam, if you can pronounce it, the Niraamaya - Surya Samudra Kovalam offers traditional Tharavad houses with 25 guestrooms and a modern infinity pool. You may need a couple of cucumber slices for your eyes in the rather dazzling relaxation area, which is bejewelled with imitation sapphires, emeralds, rubies and diamonds.
Vivanta by Taj - Fort Aguada, Goa. Vivanta by Taj - Kumarakom, Kerala.
Rooms have views of the sea and there are cottages as well. Kairali Ayurvedic Health Resort.
A big range of holistic wellness treatments await at this urban retreat. The Taj group runs some interesting properties here but one to check is Vivanta by Taj — Kumarakom, straddling the backwaters.
After a hard day on the massage table, try a cooking class, nature walk or shoot some pool on the year-old billiard table once used by the erstwhile maharaja. Cruise the mirror-smooth waters of the historic lake on a Jiva Spa Boat, the epitome of royal indulgence.
Set on 75 luxurious acres along prime Arabian Sea beachfront, all rooms face water and range from the pavilions to 93sq m lagoon suites and four sumptuous sq m royal villas. SmartTravel Asia accepts no responsibility for any inadvertent inaccuracies in this article.
Talk through your health concerns, then let them treat you with cooked milk and herbs, medicated oils and buttermilk, or choose a spa package for weight reduction, arthritis or detox.
Sunny courtyards, gushing fountains and rich decor reflect the grandeur of the Mughal dynasty in a contemporary setting.
Delhi and North India
Unsurprisingly, this is among the top India spas around. Stay in a traditional Indian-style cottage. Those in the know swear by Oryza's foot spa, where taut muscles are unclenched using a series of clay masks, massages and exfoliation.
Coconut Lagoon, Kumarakom, Kerala. The hotel is unimposing from the outside but don't let this discourage you.
One is dedicated to ayurveda and another to Thai massage. The Roseate Hotel, New Delhi. There are spas too at Ista Amritsar and the trendy Ista Bengaluru.
Kumarakom Lake Resort, Kottayam, Kerala. The well regarded Angsana Bangalore managed by Singapore-based Banyan Tree is located outside town and offers a variety of holistic, therapeutic and customised spa programmes. For a more desi touch, try the Indian Head Massage for Rs3, Along with fitness facilities and the bathing complex are a modest range of beauty and massage therapies including the Philippine hilot, where banana leaves, coconut oil and hilot balm come together to calm body, mind and soul.
Built on the ramparts of a 16th Century Portuguese fortress, the resort is part of a sprawling acre complex overlooking the Arabian Sea. The St Regis, Mumbai.
Club Olympus at the Hyatt Regency Delhi oozes contemporary credentials, with soothing shades of beige meeting splashy modern art. The house speciality at the ayurvedic spa is kalari, which uses medicinal oils in a form of massage developed from kalarippayatu, one of the oldest martial art forms in Asia.
Casino kochi new year in all this relaxing between sessions at the poolside bar. The spa also offers the latest European, Tibetan and Thai treatments to purify the body and soothe the senses.
Spa resorts in the Himalayas
The upscale and trendy Ista hotel chain has been absorbed by the Hyatt group, and has properties across India including Bengaluru, Hyderabad, Amritsar and Pune. Each treatment suite has its own soak pool, while yoga rooms and ayurveda physicians are on hand for all your physical, and metaphysical needs. The 52 cottages are positioned to afford maximum privacy and space.
Moksha Himalaya Spa Resort.